Some of the Key Topics Covered Include:

• Understanding popular social media platforms and their potential dangers
• The impact of social media on teen girls' mental health and self-esteem
• Strategies for managing peer pressure and the fear of missing out (FOMO)
• Addressing cyberbullying and online harassment
• The role of dopamine and brain development in social media addiction
• Encouraging healthy social interactions and developing emotional skills

Some of the Key Topics Covered Include:

• Understanding how friendships form and interact online and the importance of them, even in the digital age.

• The impact of cyberbullying and the relationship to friendships online

• How to balance online and offline social activities.

• Various ways of recognizing  the signs of Cyberbullying

• The role of empathy in the digital world relationships and how to teach the impact of online behavior on real-life relationships

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Some of the Key Topics Covered Include:

• The importance of educating yourself in order to begin conversations early to establish family rules and expectations.

• Ways in which to teach and model digital citizenship and safety practices

• How to address issues like excessive screen time, cyberbullying, privacy concerns, and addiction calmly and patiently

• Tools to measure readiness for social media

• Resources for parental control and guidance along the way